MY STORY

Why I Do What I Do

I have always had a fascination with the human body and its desire to maintain equilibrium.  “Food is medicine” always resonated with me, as well as the importance of maintaining balance in other areas of life. As a young adult, I was diagnosed with Hypothyroidism. I was told the treatment was a pill and that nothing diet, nor lifestyle-related really made a difference.  Fast forward to being a mom, and when my oldest son was diagnosed with Type 1 Diabetes, an autoimmune condition, just before turning 11, we were told the same thing.  Medication was the only thing that mattered.  Years passed and my daughter developed gut issues.  Same suggestions were offered.  Skin issues came about for a member of the family and again medication was the answer, only it wasn’t.  Don’t get me wrong: there are times when medication is absolutely necessary.  However, there are times when the only true way to resolve an issue is to find the root cause imbalance, along with lifestyle improvements, and address it that way.

I have been fortunate to work as an Integrative Health Practitioner health coach to assist clients in finding their underlying root causes of their health issues.  I develop a protocol and program to suit each of my private clients’ particular needs.  We also work together to find an acceptable healthy lifestyle approach that they will use for the long term in order to achieve and maintain their goals.

To discover how to get a customized plan created just for you, simply click the link below to schedule your no-obligation, free-consultation.

Click here to allow me to share how I can help you make the change to rebalance your body.


CERTIFICATIONS & ACCREDITATIONS

  • Certified Health Coach & Integrative Health Practitioner, Level 1 & Level 2

  • EquiLife Functional Medicine Detox Certified

  • Certificate of Completion: “Evidence-based Optimal Nutrition: The Quest for Proof” Harvard T.H. Chan, School of Public Health, Department of Nutrition


“I will listen to your story to understand what is important to you on your wellness journey. We will work together to formulate and develop realistic and implementable daily habits that will lead to a healthier lifestyle which is based on you and your unique situation. This will enable you to feel empowered to achieve the goals you want for a more vibrant you.”

- Meredith Menefee

SET UP YOUR FREE CONSULTATION TODAY

Discover how to achieve your most fabulous self through healthy habits and lifestyle choices on a complimentary 20-minute consultation.